Women's health after 40: screening that doesn't begin and end with breast cancer

After 40 we don't need a longer list of tests; we need to know which ones genuinely change our health.

October rightly focuses on breast health. A longevity lens asks a wider question: how do you reach your seventies and eighties strong, independent and clear-minded?

What an individualised review covers

• Blood pressure, and diabetes and lipid assessment when indicated.
• Breast and cervical screening appropriate to your age, history and local guidance.
• Bone health and fracture-risk assessment around menopause.
• Muscle strength and activity — resistance training is an investment in independence.
• Perimenopausal symptoms, sleep and mental health, which deserve discussion, not silent endurance.
• Smoking or nicotine, body composition, and vaccinations suited to you.

There is no single schedule for everyone. Ask for a preventive visit that covers these areas and leave with a plan that is yours.